Conditions We Treat at Everwell: From Neck Pain to Plantar Fasciitis

Shoulder, neck and upper limb

• Neck and shoulder pain — usually from prolonged sitting, looking down, and chronic upper trapezius tension
• Frozen shoulder — restricted shoulder range, most common after age forty
• Cervicogenic headache and dizziness — originating in the cervical spine, not the head
• Tennis and golfer's elbow — repetitive strain inflammation of elbow tendons
• De Quervain's tenosynovitis — thumb-side tendon inflammation, common in new mothers and heavy phone users
• Trigger finger — flexor tendon catching, with a clicking sensation
• Carpal tunnel syndrome — nerve compression at the wrist causing numbness and tingling
• Shoulder tendonitis — tendon strain with pain on lifting

Back and nerve

• Low back pain — most often prolonged sitting and weak core; requires root-cause assessment
• Sciatica — lumbar nerve compression with pain radiating down the leg
• Disc herniation — disc pressing on a nerve, with numbness and pain
• Scoliosis — abnormal spinal curvature, common in teenagers and postural cases
• Muscle strain — acute overexertion; settle inflammation before restoring load
• Acute lumbar sprain — sudden onset; reduce pain first, then restore mobility

Lower limb and joints

• Knee pain — may be degeneration or imbalance in surrounding muscles
• Runner's knee — pain around the kneecap, common in runners
• Hip and knee arthritis — joint degeneration with stiffness on movement
• Plantar fasciitis — inflammation of the sole, worst on the first step in the morning
• Achilles tendonitis — heel tendon overuse, common in running and jumping sports
• Flat feet and high arches — arch structure affecting the body's whole alignment
• Ankle sprain — ligament injury requiring full rehabilitation to prevent recurrence

Others

• Sports injuries — assessment and rehabilitation after acute injury
• Post-orthopaedic rehabilitation — restoring range of motion and strength after surgery
• Postural correction — rounded shoulders, hunched back, anterior pelvic tilt
• Postpartum recovery — rebuilding after diastasis recti and pelvic floor weakness
• Childhood hunching and scoliosis — gentle bone setting with postural training

Our therapies

TCM: acupuncture, bone setting, cupping, herbal prescription　｜　Physiotherapy: fascia blade, electromagnetic wave therapy　｜　Maintenance: Clinical Pilates